Sleep is an important physiological process, the quality of which affects all aspects of a person's life. According to research by scientists, sleep is more important to the body than food. More important than sleep for a person is only air and possibly water.
During sleep, our consciousness turns off, and the nervous system reduces the ability to respond to external stimuli. During sleep, our body restores strength, synthesizes substances important for a healthy and active life. It is also believed that during sleep, the psyche organizes the memories and impressions received during the whole day. Therefore, in the morning "with a fresh mind", a person often makes balanced and correct decisions than in the evening.
There are many theories about sleep, but it's safe to say that no one can avoid it. Yes, there are unique people who are able to sleep only a few hours a day without consequences for their own health. But in fact, there are no more than 5% of such people on our planet. The rest must sleep in order to live fully.
During sleep, we restore physical and mental strength. Sleep allows us to adapt to life's stresses and rapidly changing conditions. Healthy sleep has a positive effect on the immune system. During sleep, the elimination of harmful substances is accelerated, and our brain produces melatonin, which contributes to the full recovery of the body.
It is not surprising that in order to avoid problems with falling asleep and resting, a person needs comfortable conditions. A comfortable bed, a high-quality pillow, a warm blanket that will allow you to wrap yourself in it, as if in a cocoon, good bedding. It is important for a person to receive aesthetic pleasure from just one glance at the bed. This contributes to a good emotional state. Gives a feeling of comfort and peace.
High-quality sleep is the key to good rest, good mood and well-being. Waking up after a healthy, full sleep, a person is collected, vigorous and active - which is the foundation of his success in everyday life. He makes better decisions and is more determined to enjoy life.
Quality sleep is impossible without proper conditions. Without the proper home textiles, tailor-made for you. IDEIA has developed an assortment to help you create the most comfortable sleep possible. An assortment where everyone will find their own blanket and pillow. He will find his cozy and comfortable sleep, that is, it will be easier to cope with his daily affairs, to enjoy a new day, to live fully at any time.
A comfortable sleep is a dream with IDEIA products! Contact, and you will be healthy and good luck!