Sleep is a complex psychophysiological process, the impact of which on a person's life is difficult to overestimate. Despite the seeming inactivity, during sleep, the body carries out a number of important work, solves complex, vital tasks.
During sleep, metabolic processes that are important for the full functioning of the body take place. The brain works on a qualitatively different level, and with no less intensity than during wakefulness.
Mankind has long been interested in the phenomenon of sleep, has accumulated a lot of statistical information that allows you to say a lot about the processes hiding under its cover by external signs.
Sleep postures and personality traits
Mental and physiological processes uncontrolled by consciousness, actively proceeding in the state of sleep, have external manifestations. Observing these manifestations allows you to say a lot about a person. The pose that a person takes during sleep is one of the brightest indicators available for observing the "dream world".
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Embryo
Lying on your side, with your knees bent as close to your chest as possible.
A body position that resembles that of a baby in the womb. Inherent in people with a closed, anxious character. Perhaps he speaks of psychological difficulties, worries, depression.
Star
Lying on your back or belly with your arms and legs spread wide.
Thus, the body subconsciously tries to occupy as much space as possible. This posture is inherent in people with high, often overestimated self-esteem. It can also talk about the struggle taking place in the life of the sleeping person, with someone encroaching on his personal space.
Soldier
Lying on your back. Legs are straight. The arms are extended parallel to the body.
He talks about the strict, disciplined, demanding attitude of the sleeper towards himself and others. A person who sleeps in this way is active and laconic. He has a clear, thought-out point of view on everything. Perhaps, taking a similar position in a dream, the subconscious mind informs about the solution of a difficult life task.
Philosopher
Lying on your back with your hands behind your head.
Such a sleep posture is inherent in people with a universal mindset, who love to reason on topics of various orientations that are abstracted from life's realities. They are characterized by slowness, but thoroughness in decisions and actions.
On the belly
Typical for people who value independence of opinion and action above all else. By this position during sleep, the subconscious mind protects the most important and vulnerable from the outside world.
On the side
Lying on its side, with slightly bent legs. Hands on the pillow or chest.
This position is inherent in many people. He talks about the calm flow of life. On the mental and emotional balance of the sleeper.
Sleep pose and relationships
Observing the positions that a person takes during sleep allows you to find out not only about his personal qualities, but also about relationships with other people. The sleeping positions of a couple can provide a lot of interesting information. It will allow you to penetrate deeper into the intricacies of relationships, to identify existing or emerging problems.
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Face to face
This position is not very convenient, but it indicates the need not to break the emotional connection for a moment. She is often inherent in a young couple going through the most turbulent stage of their love. In the case of an experienced couple, such a position may indicate a stormy surge of romantic feelings in the relationship of sleeping people.
Back to back
This position does not mean a disagreement in the sleeping relationship. It is inherent in a couple of people who are busy with their own business and give the partner more space for personal affairs.
Turning away from each other
A sleeping position in which the sleepers not only turned their backs to each other, but also moved away from each other as far as possible. This position speaks of a disagreement in a relationship, resentment, quarrel.
"Сhair"
A position in which both partners lie on their sides, turning to one side and hugging each other closely.
The position of the sleeping bodies speaks of mutual affection, love and tenderness. Most often it is inherent in couples in the first years of marriage. In the case of experienced couples, it speaks of a strong and happy union.
Sleep comfort is the key to a happy and healthy life
A sound and healthy sleep gives a person vigor and strength. Provides the charge necessary for fruitful, active wakefulness. Creating comfortable conditions for sleeping has a truly healing effect on a person and his relationship with the world around him.
Sleep in a comfortable, healthy, healing sleep!